Member mateo
Member-
mateo updated their profile 3 years ago
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mateo started the discussion Get a personal trainer in the forum How to heal! 3 years ago
Either online training or in person training is crucial to healing. The brain gets better when it’s building- especially when building muscle. I remember every time I worked out I would feel amazing. I started out not being able do a bicep curl to lift 10 lbs, 5 times to 40 lbs 10 times for 3 sets.
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mateo posted an update 3 years ago
Sometimes you will never know the value of a moment, until it becomes a memory.
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It isn’t where you came from. It’s where you’re going that counts.
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mateo joined the group
4 years agoVolunteers 4 years ago -
mateo posted an update 4 years ago
Life is like riding a bicycle. To keep your balance, you must keep moving.
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mateo posted an update 4 years ago
The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.
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mateo posted an update 4 years ago
Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.
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mateo posted an update 4 years ago
If you look at what you have in life, you’ll always have more.
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If you look at what you have in life, you’ll always have more.
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